“So often times it happens, that we live our lives in chains, and we never even know we have the key.”
The Eagles/Already Gone
“All that we are is the result of what we have thought. The mind is everything. What we think, we become.”
William Shakespeare
"If you don't like something change it; if you can't change it, change the way you think about it."
Mary Engelbreit
“All that we are is the result of what we have thought. The mind is everything. What we think, we become.”
Buddha
You may have found your way here by referral from a friend or colleague or perhaps because you’ve heard that hypnotherapy can help you to resolve a problem or an issue that is affecting you. Whatever the reason, I hope you find what you are looking for on this site.
Put simply, hypnotherapy is an established, safe, and deeply relaxing way of treating many emotional or anxiety-related problems and can offer a fast way to change your unwanted thoughts, emotions and behaviours. It has a proven track record. Please forget any pre-conceptions you may have gained from watching hypnosis on TV. Modern day clinical hypnotherapy is a gentle but powerful tool for positive, personal change.
Hypnotherapy can help with many issues. Some are listed in the drop down menu above so please take a look. Whether you are looking for increased confidence or motivation, to overcome anxiety, to rid yourself of an unwanted habit fear or phobia, to stop smoking, lose weight or just get a good night’s sleep, hypnotherapy may be the answer. Should you have a problem not listed, just ask, as hypnotherapy may still be able to help. If you would like to discuss what can be achieved please don’t hesitate to call.
Interweaving Hypnotherapy with elements of Neuro-Linguistic Programming (NLP), Psychotherapy, Cognitive Behavioural Therapy (CBT) and Emotional Freedom Technique (EFT), enables me to create a unique, targeted, and effective therapy for each client.
You probably have lots of questions and many of the answers can be found in the FAQ section. If there is anything else you are unsure about, why not call for an unhurried, no-obligation chat.
It can be difficult to decide who to go and see and difficult to take the first step. I am member of the General Hypnotherapy Council, the National Council of Hypnotherapy and the National Council of Psychotherapists, am fully insured and offer a caring and confidential service. I will listen to you and your perspective and if that perspective has not been useful to you in the past can help you discover a new perspective – a new horizon!
What would you like to change?
Smoking Cessation
For years now we have been bombarded with more and more evidence on the TV and in the press that smoking is bad for us. Perhaps you started smoking because…
Weight Loss & Weight Control
Everyone is now aware that a healthy diet and plenty of exercise is recommended for a healthy lifestyle. For some their weight is a very real health issue…
Phobic Disorders
A phobia is an anxiety disorder in which you feel an excessive or unreasonable fear of an object, place or situation, while knowing all the time that there is no real danger.
Pregnancy & Childbirth
Having a baby is one of the most exciting and life-changing experiences that can happen to us and we want to do the best we can in preparation for the…
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